Lexi SisonickJan 26, 20232 min readBenefits of CheerleadingCheerleading is a great activity for youth as it provides many physical, mental, and social benefits. As a sport, cheerleading increases...
Lexi SisonickJan 16, 20232 min readThe Power of Flow- Training Tumbling Confidence IssuesHave you ever been so concentrated in your zone, that everything else seems to disappear? Most of the time, when you lock into that...
Lexi SisonickDec 13, 20222 min readThe Confidence Behind the VisionWithout confidence, we live in a constant state of “what if.” Ideas and visions are just that; without someone confident and consistent,...